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Supercharge Your Mornings!
It’s officially 2025! New Year’s resolutions in full swing. The excitement of a new year abounds, but maybe you find yourself sluggish, tired, and not…
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Why are we decorating so early for Christmas?
Recently, I read an online post that reported that “happier people decorate early for Christmas.” It was a way of justifying the need to decorate…
Fit-Focused Living 