Fit-Focused Living

Category: Uncategorized

  • Supercharge Your Mornings!

    It’s officially 2025! New Year’s resolutions in full swing. The excitement of a new year abounds, but maybe you find yourself sluggish, tired, and not really excited to get going in the morning. Many times I find that the things I do throughout the day make all the difference for my mornings. Here are a…

  • Why are we decorating so early for Christmas?

    Recently, I read an online post that reported that “happier people decorate early for Christmas.” It was a way of justifying the need to decorate for Christmas, essentially right after Halloween. Personally, I’ve always decorated for Christmas the weekend after Thanksgiving. We don’t typically travel over Thanksgiving, so it gives us something to look forward…